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The Body Fix Weight Loss And Fitness Plan
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The Body Fix Plan is the only diet and fitness plan you will ever need. No counting calories, no starvation and no fads. Just simple, common sense nutrition and fitness tools to help you not only achieve your target weight, but to maintain it too.

The nutritional element of the plan is based on the portion control eating system. You receive a set of containers, sized and colour coded for different food groups - no need to weigh or guess portion sizes ever again. The plan will tell you how many of each colour you can eat each day.  It's that simple.  If it fits in the container,  you can eat it!

You'll receive a 12 month membership to the Body Fix Plan, providing you with a set of colour coded containers and a tape measure so you can monitor your progress, a step by step guide on how to tailor the plan to your specific needs, exercise advice, regularly updated easy to follow recipes, printable charts and on-line support.

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